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The Simple Guide to ADHD Regulation The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life Sasha Debevec-McKenney Covers: London & Around

SKU 12553401866
4.2
USD24.99 USD58.99 Atelier rate

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Description

Covers: London & Around

5-1/2"L x 3"W x 9-3/4"H

Made from waterproof nubuck

split detail at sides

The Simple Guide to ADHD Regulation The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life Sasha Debevec-McKenney Covers: London & AroundBy: Jenna Free, CCC Published by HarperCollins Focus, 2026 03 17 One minute you're on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn't just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation. If you have ADHD (or simply suspect you do) and you've found

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