Toe Hold BJJ this shirt was made for

this shirt was made for grapplers who understand that jiu-jitsu is more than a sport — it’s a way of life

Just remember young jedi

• Adjustable drawcord hem

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Toe Hold BJJ this shirt was made forA toe hold involves using the hands to hyperextend and or hyperrotate the ankle, typically by grabbing the foot near the toes, and twisting or pushing the foot while controlling the opponent's leg. A common type of toe hold is the figure four toe hold, where a figure four hold is used to hold the opponent's foot. The tri blend fabric creates a vintage, fitted look and extreme durability makes this t shirt withstand repeated washings and still remain