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Black - Grey is developed for the following Sports & Activities:
style and security
Stabilize your muscles
while 2-way stretch lets you move with confidence
TRNR Pilates Ball - Black/Silver caps Black - Grey is developedThis duo of TRNR Pilates Balls (one small, one medium) delivers greater core strength, balance, coordination, range of motion, and postural alignment. Each ball can be used as a supportive base to facilitate exercises, as a resistance tool for an added challenge, or simply to provide instability and recruit more muscles. The variation in size offers different levels of assistance or resistance and makes it ideal to perform a wide range of exercises