Rule 1 Clean Protein Gainer, Vanilla Creme, 2.27 kg Baking Ingredients Chia seeds are easy to

Chia seeds are easy to digest and don't require milling and or grinding to release their nutritional benefits

strawberry powder

the wide base fits 13 x 9 in

Easy-open wrapper allows for effortless disposal

Rule 1 Clean Protein Gainer, Vanilla Creme, 2.27 kg Baking Ingredients Chia seeds are easy toYou already have a decent base, but you want to add mass. Not just any mass, quality mass. Enter R1 Gain a lean gainer formula with heavy emphasis on protein. 50 grams worth. Unlike mass gainers that focus on total calories, lean gainers take into consideration where the calories are coming from. Fewer carbs. Fewer sugars. More protein. Quality gains.