Source Naturals, Creatine powder, 16 oz Nerve Function Adults only

Adults only

Take one (1) vegetarian capsule once daily before a meal with water or as recommended by a health care professional

Organic alcohol 20% v/v

and colloidal silicon dioxide

Source Naturals, Creatine powder, 16 oz Nerve Function Adults onlyCreatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short bursts of intense muscular activity, as in sprinting or weightlifting. Creatine phosphate helps recycle ATP for energy production in muscle cells. Packaging 16 ounces Suggested Use 1 to 2 level teaspoons shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as