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and stories of the Bible
who asks the disquieting philosophical and ethical questions that haunt our own times
and school
Plus there are extra stickers
Essential: Yoga Karen Hayles & Jenny Jones and stories of the BibleEssential Yoga shows you how to develop your strength and flexibiliy while improving your concentration and willpower. Yoga is more than just an excellent form of exercise, it is also a spiritual and mental practice. In this 64 page book, written and modelled by fitness, health and yoga instructor Gena Kenny, there is a range of yoga poses to suit both beginners and those whom are more advanced. Essential Yoga includes an introduction to Yoga and its